The last couple of workouts have been fun. Chad received his new TRX suspension trainer in the mail on Monday so workouts this past Tuesday and Friday have been using this new toy.
Every single exercise that you do or dream up works the hell out of your core. Abs have been sore since the first day. What a great work out tool !! If you can, try it out.
Sherry and I have also signed up for some more rock climbing. Need to get in shape for the cruise and the rock wall that they have on the boat. Starting on the 8th of March we get to go climb for three consecutive Sundays and then we will be good to go on the cruise.
ONLY 35 DAYS TO GO UNTIL WE LEAVE !!!
No comments:
Post a Comment